top of page
MFR PILATES
GROUP MAT, CHAIR BASED,
HIGH INTENSITY AND
ONE TO ONE SESSIONS
Classes
Mixed Ability Mat
Mondays -
9:15-10am Emersons Green Village Hall
8-9pm Emersons Green Village Hall
Tuesdays -
6:15-7:15pm St James Church Hall, Mangotsfield
Wednesdays -
9:30-10:30am The Greenfield Centre, Winterbourne
5:30-6:30pm The Nest at Page Park
Thursdays-
9:15-10am The Nest at Page Park, Staple Hill
8-9pm Oldland Community and Youth Building, Oldland Common
£9 single class or 6 classes for £50
Suitable for all ages and abilities. No experience needed.
Modifications offered if needed and small equipment incorporated to give variety and challenge to classes.
MUST BOOK TO ATTEND
Chair Based
Wednesdays -
10:45-11:30am at The Greenfield Centre in Winterbourne
£5 Single class or £27 for 6 classes
Suitable for those who may need the support of a chair and for conditions such as ME, MS, Parkinsons, osteoporosis and recovery from hip/knee replacement.
Movement seated and standing if able.
Small equipment incorporated.
MUST BOOK TO ATTEND.
Power Pilates
(High Intensity)
Tuesdays -
7:30-8:15pm St James Church Hall, Mangotsfield
£9 single class/6 for £50
Zoom Class
Mixed Ability Recording every week
NOW OFFERING
ONE TO ONE SESSIONS
AT LYDE GREEN COMMUNITY CENTRE
ONE HOUR £30
40 MINS £24
MESSAGE MFR PILATES FOR AVAILABLE TIMES/DAYS
bottom of page