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MFR PILATES
GROUP MAT, CHAIR BASED,
HIGH INTENSITY AND
ONE TO ONE SESSIONS
Classes
Mixed Ability Mat
Mondays - Emersons Green Village Hall
9:15-10am
NEW 6:45-7:45pm starting 3rd August
8-9pm
Tuesdays - St James Church Hall in Mangotsfield
6:15-7:15pm
Wednesdays - The Greenfield Centre in Winterbourne
9:30-10:30am
Thursdays- Page Park, Staple Hill
9:15-10am
6:45-7:45pm
8-9pm
£9.50 single class
6 classes for £55.50
8 classes for £73
Suitable for all ages and abilities. No experience needed.
Modifications offered if needed and small equipment incorporated to give variety and challenge to classes.
MUST BOOK TO ATTEND -
CONTACT MIM FOR BOOKING LINK
Chair Based
Mondays -
12:30-1:15pm at The Manor Hall in Coalpit Heath
Wednesdays -
10:45-11:30am at The Greenfield Centre in Winterbourne
£6 Single class
6 classes for £35
8 classes for £45
Suitable for those who may need the support of a chair and for conditions such as ME, MS, Parkinsons, osteoporosis and recovery from hip/knee replacement.
Movement seated and standing if able.
Small equipment incorporated.
MUST BOOK TO ATTEND -
CONTACT MIM FOR BOOKING LINK
Power Pilates
(High Intensity)
Tuesdays -
7:30-8:15pm St James Church Hall, Mangotsfield
£9.50 single class
6 classes for £55.50
8 classes for £73
MUST BOOK TO ATTEND -
CONTACT MIM FOR BOOKING LINK
On Demand
Mixed Ability Recording every week
Available to book through booking link - Contact Mim for info
ONE TO ONE SESSIONS
AT EMERSONS GREEN
VILLAGE HALL
1 HOUR = £30
AVAILABLE THURSDAYS BETWEEN 12-3PM
ALTERNATIVE DAYS CAN BE AVAILABLE ON REQUEST
PLEASE MESSAGE TO ENQUIRE
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